{"id":867,"date":"2016-11-28T10:10:17","date_gmt":"2016-11-28T10:10:17","guid":{"rendered":"https:\/\/www.tvm.co.mz\/novosite\/2016\/11\/28\/carne-de-vaca-com-leite-de-coco\/"},"modified":"2016-11-28T10:10:17","modified_gmt":"2016-11-28T10:10:17","slug":"carne-de-vaca-com-leite-de-coco","status":"publish","type":"post","link":"https:\/\/www.tvm.co.mz\/novosite\/2016\/11\/28\/carne-de-vaca-com-leite-de-coco\/","title":{"rendered":"Carne de Vaca com Leite de Coco"},"content":{"rendered":"

\"20161128_114828.jpg\"<\/p>\n

Ingredientes<\/strong><\/span><\/p>\n

150g de carne de vaca<\/span>
2 tomates<\/span>
1 cebola<\/span>
Leite de coco (q.b)<\/span>
1 fio de oleo<\/span>
1 cenoura<\/span>
1 pimenta <\/span>
Sal (q.b)<\/span>
Caldo em p\u00f3<\/span>
1 colher de ch\u00e1 de rajah<\/span>
3 dentes de alho picado<\/span><\/p>\n

Modo de Preparar<\/strong><\/span><\/p>\n

Numa panela refogue a cebola com um fio de \u00f3leo, de seguida adicione o tomate, deixe cozer e adicione a carne j\u00e1 temperada com alho e rajah.<\/span>
Mexa bem e adicione o caldo ou sal, a cenoura, leite de coco e por fim o pimento.<\/span>
Sirva de imediato e acompanhe com arroz branco.<\/span><\/p>\n

Bom Apetite!<\/strong><\/span><\/p>\n

Chef:<\/strong> Sophie Novela
Contacto:<\/strong> 84 577 5483<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/div>
Partilhe<\/div>
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Ingredientes 150g de carne de vaca2 tomates1 cebolaLeite de coco (q.b)1 fio de oleo1 cenoura1 pimenta Sal (q.b)Caldo em p\u00f31 colher de ch\u00e1 de rajah3 dentes de alho picado Modo de Preparar Numa panela refogue a cebola com um fio de \u00f3leo, de seguida adicione o tomate, deixe cozer e adicione a carne j\u00e1 temperada com alho e rajah.Mexa bem e adicione o caldo ou sal, a cenoura, leite de coco e por fim o pimento.Sirva de imediato e acompanhe com arroz branco. Bom Apetite! Chef: Sophie NovelaContacto: 84 577 5483<\/p>\n

<\/div>
Partilhe<\/div>
<\/path><\/svg><\/span><\/a><\/path><\/svg><\/span><\/a><\/svg><\/span><\/a><\/path><\/svg><\/span><\/a><\/path><\/g><\/svg><\/span><\/a><\/div>
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<\/div>","protected":false},"author":3,"featured_media":11946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[31],"tags":[],"class_list":["post-867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"yoast_head":"\nCarne de Vaca com Leite de Coco - TVM - Televis\u00e3o de Mo\u00e7ambique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tvm.co.mz\/novosite\/2016\/11\/28\/carne-de-vaca-com-leite-de-coco\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carne de Vaca com Leite de Coco - TVM - Televis\u00e3o de Mo\u00e7ambique\" \/>\n<meta property=\"og:description\" content=\"Ingredientes 150g de carne de vaca2 tomates1 cebolaLeite de coco (q.b)1 fio de oleo1 cenoura1 pimenta Sal (q.b)Caldo em p\u00f31 colher de ch\u00e1 de rajah3 dentes de alho picado Modo de Preparar Numa panela refogue a cebola com um fio de \u00f3leo, de seguida adicione o tomate, deixe cozer e adicione a carne j\u00e1 temperada com alho e rajah.Mexa bem e adicione o caldo ou sal, a cenoura, leite de coco e por fim o pimento.Sirva de imediato e acompanhe com arroz branco. 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